Massage

Massage therapies include Swedish & Holistic massage 

              

                                            Swedish                               

                                            Aromatherapy                       

                                            Indian Head Massage           

 

 

For more about Aromatherapy massage & Indian head massage please visit the Holistic web page.

Find out more on Swedish massage body brushing & Back spa therapy below.

 

    Touch is a very important part of human contact. It helps us feel connected and loved by those around us.
Massage uses touch through rubbing or kneading of parts of the body to aid circulation, relax the muscles, or provide sensual stimulation.

 

Massage is one of the oldest, simplest forms of therapy.
The basic goal of massage therapy is to help the body heal itself and to increase health and well-being.

Clothing worn during massage for men is shorts ladies underwear you are covered in towels except for parts being massaged. The therapy room is warm with soft lighting & gentle relaxing music if you prefer not to have music just say your preference.

There are many health benefits to receiving massage therapy on a regular basis:

Relieves stress
Encourages relaxation
Improves circulation
Improves posture
Lowers blood pressure
Helps manage pain
Relaxes muscles
Improves flexibility
Improves breathing
Relieves tension headaches
Strengthens immune system
Decreases depression

 

Massage available at the salon by Paula  qualified clinical  aromatherapist & masseur

 

More about therapeutic massage

 

Swedish Massage

Full body massage 70 mins                   £30

Swedish back massage & back of legs    £20

Swedish back massage                         £15

Swedish foot & leg massage                  £12

 

Body brushing (include this as an add on to any massage therapy )

This stimulates the skin & removes dead skin cells exfoliating the body. £8  full body or £4 part body.

The Health Benefits of Massage benefits ladies & gentlemen. Massage calms the nervous system and promotes a sense of relaxation and well being. * Massage reduces tension and anxiety. * Massage improves blood circulation, which delivers oxygen and nutrients to the cells. * Massage stimulates the lymphatic system, which carries away the body’s waste products. * Massage prevents and relieves muscles cramps and spasms. * Massage therapy can help with pain management in conditions such as arthritis, sciatica, muscle spasms. Remind yourself of these health benefits if you start to feel guilty about getting massage!

Massage is not a good idea if you have a fever, infections, inflammation, osteoporosis diabeties ,heart conditions  and other medical conditions.

Spa Back Treatment

this is a perfect gift for a man too

 

Spa Back treatment  £30   70 mins

 

Best of all— a therapy where you just want to be pampered...........

A sumptuous way to relax & unwind

 

This is therapy to improve congested backs & also backs prone to acne .

Body scrub for deep cleanse body brush to kick start the circulation to bring oxygen into the skin. Next  a steam treatment to open the pores. A relaxing back massage with hand blended aromatherapy oils to restore the skin condition, blackheads & acne are then treated. Seaweed de—tox masque is applied  followed by body moisture lotion.

 

 

 

 

 

 

firmer massage using base oils like Jojoba oil

gentle massage using a blend of essential oils

very gentle & relaxing with or without oils